New Year’s Resolutioners: Keep Turning Up!

You’re almost three weeks into your dietary change. You’ve been prepping meals, and counting calories and macros for nearly 3 weeks. And you’re maybe hitting a wall. Maybe you’ve even had to restart and are fighting to keep these positive new changes in place. You might have read about how it takes 30 days ofContinue reading “New Year’s Resolutioners: Keep Turning Up!”